top of page

Meals with Microwaves

The Microwave Project provides engaging activities for 4-H members that highlight the microwave as a versatile kitchen tool, enabling the preparation of a range of dishes, from quick snacks to complete meals. This project aims to enhance understanding of various aspects related to microwave cooking. Members can look forward to learning about:

  • Techniques and Utensils

  • Nutrition

  • Food Preparation

  • Meal Preparation

microwave.jpg

PROJECT OUTCOMES

  • Meal Plan (breakfast, lunch or dinner)

  • Single Serve Apple Crisp

  • Recipe File (w/ 5 microwaveable recipes)

You will need...

Project Information Page (PIP)

Recipes (Click Below)

Leader Resource

Volunteer leaders are welcome to use the resources below to lead project sessions...also welcome to draw on own experience!

bottom of page